Brush twice a dayDress right for the weatherVisit the dentist regularlyGet plenty of restMake sure your hair is dry before going outsideEat rightGet outside in the sun every once in a whileAlways wear a seatbeltControl your drinking of alcoholic beveragesSmile ! it will make you feel betterDon't over indulge yourselfBathe regularlyRead to exercise the brainSurround yourself with friendsStay away from too much caffeineUse the bathroom regularlyGet plenty of exerciseHave your eyes checked regularlyEat plenty of vegetablesBelieve that people will like you for who you areForgive and forgetTake plenty of vacationsCelebrate all special occasionsPick up a hobbyLove your neighbour as yourself
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